The human body is imperfect, often something starts hurting in it, disturb.In our article we will consider quite common occurrence - back pain in the lumbar spine.This phenomenon is so common for almost every person to say that his back is ever sick.It is no less well-known fact that back pain is not a disease, but its symptom.
Therefore, before the treatment of this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of a person on two legs cause of this phenomenon.The load on the spinal column in this type of movement is not distributed to all parts of the spine, but is concentrated in the lumbar area.But the causes of back pain can be a fairly large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize the syndrome of pain in the lower back with different definitions.In the back he can go in stun, break, burn, hurt a lot, stab, whining and so on.It happens that a person cannot bend or corrected.An experienced doctor in some cases only as described may also allegedly determine exactly what exactly causes discomfort in the back.
An unpleasant sensation in the lumbar region is caused by a large number of pathological changes in the body.
- If the back in the lower back hurts, the pain still stretches to buttocks and legs, then it can be due to the stretching of the muscles.This process follows the pain during the movement.
- The starting phase of osteochondrosis or osteoarthritis is characterized by the fact that its signs were not imposed.Reactions in pain appear only with significant changes in the interfaced intervals that lead to the nerve stab in the lower back.The disease causes limited motor activity and strong lower back pain that becomes less pronounced in a false position.The person constantly experiencing fatigue, pain more or less moderate during sleep and increases significantly with physical effort.
- A sense of pain in the lower back in women, as well as in the lower abdomen, is associated with gynecological diseases.
- During your period and pregnancy, such pain is not rare.Read and why the lower back hurts during pregnancy.
- During pregnancy, women often complain about pain under the lower lower or more, which indicates a greater load on the back or ability to abortion.In the last week, the term, the pain can be given on the left or right side, which does not cause the position of the child, but with a violation of position.
- If there is a hernic of the lumbar intervertebral disk, then the attacking attack hurts on the background of the severity of lifting, falls, sudden movements.
- The initial phase of the development of Bekhter's disease is characterized by stiffness in the spine, which is bothering a person in the morning.It is initially called sharp pain in the Krgumum area and then moving to the lower back.During the night sleep, a person cannot rest completely, he has a feeling of fatigue, passing with the continuation of the movement.In the "Risk Group" - young men.The disease is hereditary.Back pain in the lower back, mostly concern a person in a fake position.
- An aneurizam of abdominal abdomen often occurs in older men.The back of "pain" due to aortic pressure on the inner bodies next to him.
- Field (lumbago).The encouraged phenomenon in people over 30 years.The probity is characterized as a shooting can cause patient immobilization.
- The deadline syndrome or radiculitis of the lower back.Pathology of neurological origin.It is caused by pressing the nervous end of the spinal cord.In the focus of pain, there was a violation of blood flow, swelling, inflammation, inflammation, the back hurts.Among favorable conditions for attack, special attention should be paid to excessive hypothermia, inappropriate age and physicality, physical stress.It happens that attacks are caused by colds and viral diseases.They reinforce significantly when walking, changing body position.
- Back pain, ignition, rash of reddish shades, then - with bubbles, is characterized by an amplified belt.This disease has a viral nature of origin, the spinal cord cells were affected.
- A harmless violation seems to be - flat feet can and cause back pain.The fact is that deformed feet bones repeatedly increase the load of spine during the movement.It is relief at night.
- Traumatic spine damage, after bruises, autumn may cause phlegmon development (inflammation).The pain pulsates.
- You can "rip off" my back lift something hard.On the back will immediately answer sharp pain in the lower back.
- Spondylarteness.The affected spine's joints (which have a destroyed cartilage) cause back pain.The pain can be acute and stupid.
- Infectious diseases that affect vertebrae and intervertebral discs also cause discomfort in the back.
- The second group of conditions for the appearance of pain in the lower back is a sitting way of life, lack of movement, physical effort.They cause a stagnation of blood, lead to pathological changes in cartilage.A person feels pain when the back is expanded.
- Constant, mild pain in the lower back were observed in patients with scoliosis.
Children's backs most often hurts because of scoliosis.It occurs at the school age from the permanent use of heavy purses, irregularly selected shoes that are inappropriate growing furniture, insufficient physical activity.
The treatment of scoliosis must be done.The child is prohibited from excessive load, lifting weight.If you complain about pain in the back area during or after training, it cannot be ignored.With timely early correction of holding disorders, serious health problems can be avoided in the future.
Properly selected child furniture will help prevent scoliosis development.
Pain caused by internal organs diseases
Separately, it is necessary to maintain in the diseases of the internal organs.Often, a person is not suspected of hurting in the lower back because of the inner pathologies.
- Back pain in the lower back (more on the left) can be present with the existing disorders in the operation of the internal organs of the gastrointestinal tract and the kidneys.
- Chills, Nausea, the pain environment characterizes pathological disorders in the kidney work.
- Pancreatitis can manifest a sharp pain, which slightly decreases if a person changes pose: bend or sit.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is a very pull or cutting, and also if a person feels a burning sensation during urination, the cystitis is manifested, and in men - adenoma prostate.
- Along the kidney colic, the back hurts a lot in the lower back, and also cause discomfort from permanent urges to the toilet.Pain can be so serious that it will only be reduced in the hospital, in the hospital, using intense analgesics.
- If the back is unbearably injured in the lower back, the pile of pilonaphritis is possible, especially in the presence of additional characters: increasing temperature and swelling (in the morning).
- Opposing pain (in the form of attack) in the lower back characteristic is characteristic of the impaired pancreatic functions.Such an attack is manifested together with nausea, inflates.
- Rights with pneumonia, pleurisia.Pulmonary fabric is on.Patients indicate that the back hurts in the lower back on the right.Among other signs of pneumonia,: high body temperatures, strong cough.Left -Dedded Pleurisy sprinkles with pain in the back on the left, which intensifies during sleep and sharp slopes.
- With a gall disease, a sharp syndrome of pain occurs on the right, slightly below the lower back, is supplemented by nausea.
- Neoplasms.The tumor is formed and developed slowly, gradually replacing healthy bone tissue.Therefore, the pain is manifested, mostly in the late phases, when the pressure on the nervous endings begins.
Other causes of pain
They include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- Irregularly selected mattress and unpleasant pose during night rest.
- Unstable nutrition.
In general, the pain in the lower back is an ambiguous phenomenon, they can also vary in the nature and location of localization.In any case, such pain cannot be ignored, you should not only rely on the cavity for domestic medicine.
Only the doctor present will conduct an accurate and comprehensive diagnosis, the necessary therapy will also be prescribed.
Treatment
At home you can try to remove pain on the back in different ways.
Use of cream, grease, gels
Medications in these forms help to treat acute pain in the back and bottom back.As a rule, they can be used independently without resorting to one's help.There are several types of such drugs.
- Anti -inflamatory.Include drugs that relieve irritation (menthol, lavender) and painkillers - ibuprofen, sodium diclofenak.
- Bored.Blood flow is created to the place of pain, which reduces pain intensity.
- Hondoprotectors.Chondroitin Sulfate, which is part of their composition, actively returns the cartilage fabric.
- Combined.It is used to treat vapors, traumatic damage, heparin tissue treatment.
Injections
The efficiency of injections is similar to the use of drugs in other forms, but there are some features:
- Difficulty pain reduction rate due to the cure into a muscle or blood.
- Lack of aggressive effects on an active substance from the gastrointestinal tract.
- The need for using another person's services (you will need to attend the hospital throughout the course or calling a health center).
- Getting of drugs in most cases is allowed exclusively by prescribing.
Heating
This method of treatment is attributed to folk.Heating is effective in cases of non-coal origin pain: kilos, scoliosis, muscle that extends.It is recommended to implement the procedure often - about 10 times a day.If the pain has an infectious nature of origin, then the procedure will increase it, causing blood flow to the place of damage.
Medical physical education
A competently selected doctor exercises exercise therapy helps not only deal with lower back pain, but also to prevent its development.The main task of performing exercises is to strengthen the muscles of the rear and correct position.When they continue, gymnastics should not be overrated.The following exercises are recommended, repeated by 8-10 times:
- Leaning the body in different directions.
- It turns to the right, on the left.
- Arrival on all four, hesitate to back.
- Gemini in different directions in return in a position on all four.
- Lays on the back on the back, raise and lower the pelvis bent on the knees.
Massage
Traditional tool that helps facing the problem of pain in the back.The positive massage score includes:
- Increased blood flow in sick tissues.
- The muscles are knees, leading to renewal of their elasticity.
- Reduction in intensity or even complete removal of sharp pain.
It is considered useful to combine massage with procedures for visiting a bath or sauna.The use of a birch or broom oak also helps with respect to the back.But visiting baths, saunas in lower back pain can only be reported by receiving a doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that caused back pain.
Line prevention
You can prevent the appearance of pain in your back by filling out the following tips.
- Go over again.Pick yourself the best option for physical activity and regularly do exercises.It can be: swimming, yoga, gymnastics, walks, etc.
- Avoid receiving excess weight - Eat correct.
- Follow the posture.
- If you have a seated job - Separate after a while, get up, stretch out, relax your back.
- If you have flat legs - wear orthopedic insoles.
- Use a corset or bend to maintain the appropriate position.
Regardless of the cause of the back of the lower back, the doctor will be able to do the correct diagnosis solely and advise what to do, prescribes treatment suitable for you.